Smoking

Cigarettes, which is a very simple thing, simple, economical but high-kill helpless, indeed the danger of smoking will no longer appear in a short time but in the long term dangers of smoking is becoming and will surely happen if the smoker does not stop the habit of smoking . Did you know that every time you inhale cigarette smoke, whether intentionally or not, you have to suck more than 4000 kinds of toxins, therefore, smoking is the same as the poisons to enter this into the oral cavity and into lungs. Smoking may harm our health and very dangerous, the fact is we can not deny it. Many diseases have been shown to arise because smoking, either directly or indirectly. Smoking habit is not only detrimental to the smoker, but also for those around them.

Currently, the number of smokers, especially teenage smokers continues to grow, particularly in developing countries. This situation is a challenge for improving community health status. Dangers of smoking to health body has been investigated and proven by many people. Adverse effects of smoking were already clearly known. Many studies have shown that smoking increases the risk of spread of various diseases. Such as heart disease and blood vessel disorders, lung cancer, oral cancer, larynx cancer, cancer osefagus, bronchitis, high blood pressure, impotence, and pregnancy disorders and defects in the fetus.

Recent research also shows the dangers of secondhand-smoke, smoke inhaled by people for non-smokers around smokers, or commonly known as passive smokers. When we sick due to unhealthy behavior, it is a natural phenomena. But how about for people who are sick, as a result of the actions of others? It's an unfair thing. This case had been around the people who are forced to inhale cigarette smoke from people smoker around them. Disease that can be suffered by passive smokers is not better than the active smokers. They become easy to suffer from cancer, heart diseases, lung cancer and other deadly diseases. They are surrounded by cigarette smoke will die sooner than people who live with clean air.

Therefore, let us together create a healthy environment, free of cigarette smoke. Show our love to others by smoking cessation. Probably many people said it is impossible, it is too difficult to do. However I think if we have a desire, nothing is impossible. A little thing that we do, will give a positive effect which is useful for us all.